Breakfast Cake

This is perfect to slice and take to work for Breakfast when running late….like this morning …..


4 slices of back bacon, chopped
200gr of mince
Chopped onion and mushroom
6 eggs
Coconut milk
Chilli flakes, salt and pepper
Chopped fresh parsley


Fry the bacon and mince
Add the chopped onion and mushroom
Meanwhile whisk the eggs with a dash of coconut milk
Pour the meat mixture into a parchment lined cake tin
Pour the egg mixture on top
Sprinkle on chilli flakes and salt and pepper
Place in a oven at 180 and cook for about 20 mins

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